PSY 358 - Health Psychology

Unit(s): 3-4

Focuses on the relationship between the body and the mind in physical health, psychological well being, and personal growth. Students learn to: 1) critically evaluate empirical research reports and popular claims about mind-body practices; (2) develop an individualized long-term mind-body practice that can be used to promote health, well-being, and personal growth; and 3) apply psychological principles and strategies for helping others adopt and maintain health and wellness promoting mind-body practices. Cross-cultural issues are included.

Grading: GRD
Prerequisite(s): admission to the Psychology major and junior-level standing.
Breadth Area: Holistic.