Mar 28, 2024  
2020-2021 General Catalog 
    
2020-2021 General Catalog [ARCHIVED CATALOG]

Add to Favorites (opens a new window)

KIN 217 - Personal Fitness and Wellness


Unit(s): 3
Designed to introduce the concepts and practices involved in creating a personal life-long fitness and wellness program. General health topics will be emphasized, specifically cardiovascular fitness, nutrition, stress management, disease prevention, and current health trends and topics. Students will develop personal action plans for enhancing personal health and well-being.

Prerequisite(s): Course restricted to freshmen and sophomore students only.
GE Category: Satisfies GE Area E (Life Long Learning & Self Development).
Typically Offered Fall & Spring
Grading: GRD



Add to Favorites (opens a new window)